{"id":25583,"date":"2025-07-07T10:49:25","date_gmt":"2025-07-07T08:49:25","guid":{"rendered":"https:\/\/vedruna.org\/lart-de-cuidar-se-el-ioga-en-clau-vedruna\/"},"modified":"2025-07-07T10:50:02","modified_gmt":"2025-07-07T08:50:02","slug":"lart-de-cuidar-se-el-ioga-en-clau-vedruna","status":"publish","type":"post","link":"https:\/\/vedruna.org\/ca\/lart-de-cuidar-se-el-ioga-en-clau-vedruna\/","title":{"rendered":"L&#8217;art de cuidar-se: el ioga en clau Vedruna"},"content":{"rendered":"\n<p>Cada 21 de juny se celebra el <a href=\"https:\/\/www.un.org\/es\/observances\/yoga-day\">Dia Internacional del Ioga<\/a> , una jornada proclamada per les Nacions Unides el 2014, en reconeixement a la import\u00e0ncia d&#8217;aquesta pr\u00e0ctica mil\u00b7len\u00e0ria nascuda a l&#8217;\u00cdndia. A les nostres comunitats de la Prov\u00edncia Vedruna de l&#8217;\u00cdndia, el ioga es viu com una eina educativa i formativa, que acompanya el creixement integral de les nostres nenes, nens i joves. Aquesta pr\u00e0ctica no promou nom\u00e9s la salut f\u00edsica i mental, sin\u00f3 que tamb\u00e9 fomenta l&#8217;harmonia interior i l&#8217;equilibri espiritual, valors profundament integrats a la cultura \u00edndia.    <\/p>\n\n<p>Aquest any, el Dia Internacional del Ioga va ser celebrat amb entusiasme i creativitat a nombrosos centres educatius Vedruna.  <\/p>\n\n<p>A <strong>Ahwa<\/strong> , la jornada es va viure en un entorn natural especialment inspirador. Alumnes i professors es van reunir a <em>Sunset Point<\/em> per practicar diverses asanes de ioga, t\u00e8cniques de respiraci\u00f3 i meditaci\u00f3 mentre gaudien d&#8217;un entorn ser\u00e8. La pau del lloc va afegir profunditat a una celebraci\u00f3 que va resultar molt exitosa i enriquidora per a tots els participants.  <\/p>\n<div class=\"pgc-sgb-cb wp-block-pgcsimplygalleryblock-justified \" data-gallery-id=\"a2b47613\"><div class=\"sgb-preloader\" id=\"pr_a2b47613\">\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div><\/div><div class=\"simply-gallery-amp pgc_sgb_slider \"><noscript><div class=\"sgb-gallery\"><div class=\"sgb-item\"><a href=\"https:\/\/vedruna.org\/?attachment_id=25564\" target=\"_blank\"><img decoding=\"async\" alt=\"\" width=\"300\" height=\"134\" loading=\"lazy\" src=\"https:\/\/vedruna.org\/wp-content\/uploads\/2025\/07\/Yoga-1-300x134.jpg\" srcset=\"https:\/\/vedruna.org\/wp-content\/uploads\/2025\/07\/Yoga-1-300x134.jpg 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&& window.PGC_SGB.searcher){window.PGC_SGB.searcher.initBlocks()}})()<\/script><\/div>\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>A <strong>Bordumsa<\/strong> , van ser les noies de l&#8217;internat els que van protagonitzar la jornada. Gr\u00e0cies a la preparaci\u00f3 de la Gna. Surekha, <strong>van<\/strong> liderar la sessi\u00f3 de ioga celebrada a l&#8217;escola Don Bosco de Galenja, rebent elogis pel seu acompliment per part de les autoritats escolars. el benestar mental i el creixement espiritual. Els estudiants de tots els nivells van participar amb alegria i van mostrar una gran receptivitat.   <\/p>\n<div class=\"pgc-sgb-cb wp-block-pgcsimplygalleryblock-justified \" data-gallery-id=\"f6651824\"><div class=\"sgb-preloader\" id=\"pr_f6651824\">\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div><\/div><div class=\"simply-gallery-amp pgc_sgb_slider \"><noscript><div class=\"sgb-gallery\"><div class=\"sgb-item\"><a href=\"https:\/\/vedruna.org\/?attachment_id=25548\" target=\"_blank\"><img decoding=\"async\" alt=\"\" width=\"300\" height=\"138\" loading=\"lazy\" src=\"https:\/\/vedruna.org\/wp-content\/uploads\/2025\/07\/20250621_100300-300x138.jpg\" srcset=\"https:\/\/vedruna.org\/wp-content\/uploads\/2025\/07\/20250621_100300-300x138.jpg 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src=\"https:\/\/vedruna.org\/wp-content\/uploads\/2025\/07\/yoga-day-300x225.jpg\" srcset=\"https:\/\/vedruna.org\/wp-content\/uploads\/2025\/07\/yoga-day-300x225.jpg 300w,https:\/\/vedruna.org\/wp-content\/uploads\/2025\/07\/yoga-day-1024x768.jpg 1024w,https:\/\/vedruna.org\/wp-content\/uploads\/2025\/07\/yoga-day-scaled.jpg 2560w\" sizes=\"250px\"\/><\/a><\/div><div class=\"sgb-item\"><a href=\"https:\/\/vedruna.org\/?attachment_id=25560\" target=\"_blank\"><img decoding=\"async\" alt=\"\" width=\"300\" height=\"169\" loading=\"lazy\" src=\"https:\/\/vedruna.org\/wp-content\/uploads\/2025\/07\/IMG-20250621-WA0106-300x169.jpg\" srcset=\"https:\/\/vedruna.org\/wp-content\/uploads\/2025\/07\/IMG-20250621-WA0106-300x169.jpg 300w,https:\/\/vedruna.org\/wp-content\/uploads\/2025\/07\/IMG-20250621-WA0106-1024x576.jpg 1024w,https:\/\/vedruna.org\/wp-content\/uploads\/2025\/07\/IMG-20250621-WA0106-scaled.jpg 2560w\" sizes=\"250px\"\/><\/a><\/div><\/div><\/noscript><\/div><script 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&& window.PGC_SGB.searcher){window.PGC_SGB.searcher.initBlocks()}})()<\/script><\/div>\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<p>A <strong>Meghraj<\/strong> , les noies de l&#8217;internat van participar amb motivaci\u00f3 en sessions guiades de ioga i respiraci\u00f3. Tant all\u00e0 com a <strong>Unai<\/strong> ia <strong>Sanad<\/strong> , on tamb\u00e9 hi va participar el personal, es va compartir la import\u00e0ncia d&#8217;incorporar aquesta pr\u00e0ctica a la vida di\u00e0ria per promoure un estil de vida saludable i caminar cap a l&#8217;equilibri f\u00edsic i emocional. <\/p>\n\n<p>Finalment, a <strong>Raichur<\/strong> , fins i tot els m\u00e9s petits es van sumar amb energia. Els estudiants de CBSE i infantil van fer una dansa de ioga i van demostrar diferents postures, omplint d&#8217;alegria i dinamisme la celebraci\u00f3. <\/p>\n\n<p>Aquestes celebracions reflecteixen el comprom\u00eds de la fam\u00edlia Vedruna amb una educaci\u00f3 integral, que promou h\u00e0bits saludables, cura del cos i desenvolupament interior, en sintonia amb les nostres arrels i l&#8217;entorn cultural on vivim.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cada 21 de juny se celebra el Dia Internacional del Ioga , una jornada proclamada per les Nacions Unides el 2014, en reconeixement a la import\u00e0ncia d&#8217;aquesta pr\u00e0ctica mil\u00b7len\u00e0ria nascuda a l&#8217;\u00cdndia. A les nostres comunitats de la Prov\u00edncia Vedruna de l&#8217;\u00cdndia, el ioga es viu com una eina educativa i formativa, que acompanya el [&hellip;]<\/p>\n","protected":false},"author":21,"featured_media":25578,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[257,282],"tags":[],"class_list":["post-25583","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-comunicacio-vedruna","category-provincia-dindia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L&#039;art de cuidar-se: el ioga en clau Vedruna - Carmelitas de la Caridad Vedruna<\/title>\n<meta name=\"description\" content=\"A les comunitats de la Prov\u00edncia Vedruna de l&#039;\u00cdndia, les escoles celebren el Dia Internacional del Ioga, promovent la salut f\u00edsica i mental, l&#039;harmonia interior i l&#039;equilibri espiritual, valors profundament integrats a la cultura \u00edndia.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vedruna.org\/ca\/lart-de-cuidar-se-el-ioga-en-clau-vedruna\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L&#039;art de cuidar-se: el ioga en clau Vedruna - 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