{"id":31156,"date":"2025-11-27T14:27:35","date_gmt":"2025-11-27T13:27:35","guid":{"rendered":"https:\/\/vedruna.org\/docents-que-es-cuiden-estudiants-que-creixen-jornada-per-la-salut-mental\/"},"modified":"2025-11-27T14:43:49","modified_gmt":"2025-11-27T13:43:49","slug":"docents-que-es-cuiden-estudiants-que-creixen-jornada-per-la-salut-mental","status":"publish","type":"post","link":"https:\/\/vedruna.org\/ca\/docents-que-es-cuiden-estudiants-que-creixen-jornada-per-la-salut-mental\/","title":{"rendered":"Docents que es cuiden, estudiants que creixen: jornada per la salut mental"},"content":{"rendered":"\n<p>El Col\u00b7legi El Carmel va viure una jornada formativa dedicada a la salut mental, integrant espiritualitat, autocura i pr\u00e0ctiques de benestar. Un espai per guarir junts i enfortir els qui acompanyen els nostres estudiants. <\/p>\n\n<p>El 20 de novembre, el personal de la UE El Col\u00b7legi El Carmel, a Caracas (Vene\u00e7uela), es va reunir per participar a la Trobada Formativa corresponent al novembre, dedicada \u00edntegrament a la <strong>salut mental<\/strong> . La jornada va integrar espiritualitat, emocions i pr\u00e0ctiques corporals, reafirmant que <strong>cuidar-nos no \u00e9s un privilegi, sin\u00f3 una responsabilitat compartida<\/strong> . <\/p>\n\n<p>El mat\u00ed va iniciar amb una <strong>missa de sanaci\u00f3<\/strong> presidida pel pare Nelson Romero, que va recordar que la salut mental no es pot separar de la salut espiritual. &#8220;Moltes vegades demanem que D\u00e9u habiti en nosaltres, per\u00f2 li tanquem la porta amb l&#8217;ansietat, la ranc\u00fania o la desesperan\u00e7a&#8221;, va assenyalar. A trav\u00e9s de la unci\u00f3 amb oli bals\u00e0mic i l&#8217;aspersi\u00f3 d&#8217;aigua bene\u00efda, cada docent i membre del personal va ser convidat a lliurar aquests pensaments que pesen m\u00e9s que les motxilles que carreguem cada dia. El pare Nelson va subratllar que la missa de guariment no \u00e9s un acte m\u00e0gic, sin\u00f3 un espai per recon\u00e8ixer la fragilitat, obrir-se al perd\u00f3 i deixar que l&#8217;esperan\u00e7a \u2014segons la fe cristiana\u2014 renovi la nostra for\u00e7a interior. \u201cSirar la ment \u2013va concloure\u2013 comen\u00e7a per recon\u00e8ixer que necessitem ser estimats i que, de vegades, el primer amor que es fa fallida \u00e9s el que ens tenim a nosaltres mateixos\u201d.    <\/p>\n\n<p>Despr\u00e9s de l&#8217;Eucaristia, la Llic. Mar\u00eda Flores, fundadora de la Fundaci\u00f3 Amics de l&#8217;Adolescent, va oferir el taller <strong>\u201cCuidant el cuidador\u201d<\/strong> . Va explicar que els docents solen enfrontar alts nivells d&#8217;estr\u00e8s i que la s\u00edndrome del professional esgotat \u2014o <em>burnout\u2014<\/em> avan\u00e7a quan s&#8217;ignoren els senyals del cos. &#8220;La salut mental no \u00e9s un luxe; \u00e9s una necessitat \u00e8tica. Un adult desbordat dif\u00edcilment pot brindar contenci\u00f3 a un adolescent en crisi&#8221;, va afirmar.  <\/p>\n\n<p>Per mitj\u00e0 de din\u00e0miques d&#8217;integraci\u00f3 ment-cos i exercicis de respiraci\u00f3 conscient, els participants van comprovar com una simple inspiraci\u00f3 profunda pot disminuir la freq\u00fc\u00e8ncia card\u00edaca i aclarir la ment. L&#8217;especialista va tancar convidant a \u201cfiltrar\u201d all\u00f2 que consumim: &#8220;El que escoltes abans de dormir i el que veus en despertar configura la teva qu\u00edmica cerebral. Protegeix la teva ment com protegeixes el teu sal\u00f3 de classe&#8221;. <\/p>\n\n<p>La trobada va deixar una convicci\u00f3 compartida: <strong>la salut mental \u00e9s un b\u00e9 col\u00b7lectiu<\/strong> . Quan l&#8217;adult est\u00e0 b\u00e9, l&#8217;estudiant ho percep; i quan la comunitat cuida els que tenen cura, l&#8217;ambient escolar es converteix en un veritable espai formatiu. <\/p>\n\n<p class=\"has-text-align-right\"><strong>Candy Rodr\u00edguez Socas, Comunicaci\u00f3<\/strong><\/p>\n<div class=\"pgc-sgb-cb wp-block-pgcsimplygalleryblock-slider \" data-gallery-id=\"aca96085\"style=&quot;min-height:400px&quot;><div class=\"sgb-preloader\" id=\"pr_aca96085\">\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div>\n\t<div class=\"sgb-square\" style=\"background:#d4d4d4\"><\/div><\/div><div class=\"simply-gallery-amp pgc_sgb_slider \"><noscript><div class=\"sgb-gallery\"><div class=\"sgb-item\"><a href=\"https:\/\/vedruna.org\/?attachment_id=31123\" target=\"_blank\"><img decoding=\"async\" alt=\"\" width=\"300\" height=\"225\" 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Un espai per guarir junts i enfortir els qui acompanyen els nostres estudiants. El 20 de novembre, el personal de la UE El Col\u00b7legi El Carmel, a Caracas (Vene\u00e7uela), es va reunir per participar [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":31157,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","pgc_sgb_lightbox_settings":"","footnotes":""},"categories":[263,248,265],"tags":[],"class_list":["post-31156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caraques","category-vedrunamerica-ca","category-venecuela"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Docents que es cuiden, estudiants que creixen: jornada per la salut mental - Carmelitas de la Caridad Vedruna<\/title>\n<meta name=\"description\" content=\"El Col\u00b7legi El Carmel va viure una jornada formativa dedicada a la salut mental, integrant espiritualitat, autocura i pr\u00e0ctiques de benestar.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vedruna.org\/ca\/docents-que-es-cuiden-estudiants-que-creixen-jornada-per-la-salut-mental\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Docents que es cuiden, estudiants que creixen: jornada per la salut mental - 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